Water Does A Body Good
November 3rd, 2018Cooler temperatures and leaves turning colors signal that the fall season has settled in. While the lack of blazing temperatures may not seem to illicit the same need to quench your thirst, it’s vital to remember the importance of hydration...
Did You Know. . .
November 3rd, 2018Muscle strain and muscle sprain are often used interchangeably. In some instances, they can share similar symptoms. Strains and sprains are, however, different injuries with different diagnosis and varied methods of treatment. A sprain is defined as a stretching...
An Array of Skills
November 3rd, 2018Did You Know …. The U.S. Open International Tae Kwon Do Hanmadang held its 10th Annual event in July. This year’s event hosted close to 1300 Tae Kwon Do enthusiasts from around the world, and offers them an outlet...
Instructor Profile – Master Tyger Morgan
October 23rd, 2018In Step With . . . Master Tyger Morgan At the tender age of 4, Master Tyger Morgan began his Tae Kwon Do journey. “I had a lot of energy as a kid. My mom felt Tae Kwon Do was...
Student Profile – In Step With … Andrew Fleming
October 23rd, 2018Whether it’s playing basketball or collecting canned goods for the needy, Andrew Fleming gives 100-percent to every endeavor he’s involved with. Tae Kwon Do is no different. “He loves practicing his Tae Kwon Do moves, consistently. He also gets a...
Did You Know . . .
October 16th, 2018Tae Kwon Do is a Korean martial art, and as such pays homage to the Korean flag. Here are a few interesting facts about the Korean Flag (Taegukki): The flag has three parts: the red and blue circle in...
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