Bowing is a form of body language in Asian countries.  A bow can be used to say “hello”, “good‑bye”, “thank you”, and “you’re welcome”.  Bowing is also a way of showing  courtesy and acceptance.  When two people bow to each other they are showing mutual respect. (more…)

The belt that a Tae Kwon Do student wears carries a lot of meaning. It indicates their length of training and level of knowledge. Each color is also symbolic of a stage of growth and development as a martial artist. The meaning of each belt color is: (more…)