GERD AWARENESS

Heartburn, acid reflux, continual coughing and an ever-present sore throat can all be symptomatic of GERD. GERD stands for gastroesophageal reflux disease, and it’s a chronic digestive condition that affects 15 – 30% of the US population. November 19-25 is GERD awareness week. To honor the designation, here’s a look at some symptoms that accompany the condition, as well as potential solutions.

Symptoms include:

• Heartburn that persists more than 2 weeks
• Heartburn that wakes you up at night
• Discomfort that interferes with daily activity
• Pain or difficulty when you swallow

Solutions can include:

• Changing diet; removing foods that trigger symptoms
• Medication to relieve symptoms and reduce stomach acid
• Surgery for severe situations
• Holistic methods to help with gut repair