Peachtree City instructor Raenah Frishe’s parents led her to Tae Kwon Do. They wanted to continue their martial art’s education, and she became intrigued. Six years later, it has provided character traits she needed. “It has improved my confidence and self-esteem,” Raenah says of Tae Kwon Do. She has enjoyed her four years as an instructor and loves the challenge it brings.

Here’s more about our instructor, Raenah Frishe.

What is your belt level?

I am a third-degree black belt.

Why did you decide to take classes at Master Shim’s World Class Tae Kwon Do?

It had a great curriculum, wonderful instructors, and was the best Tae Kwon Do school in the area.

Did you have any problems/issues Tae Kwon Do helped you overcome?

Tae Kwon Do has definitely helped me come out of my shell and be less shy.

What are some of your Tae Kwon Do accomplishments and achievements?

I have competed in numerous tournaments including the U.S. Open, USAT Nationals, and ATU Nationals. I am also a part of the MSWCTKD poomsae team.

What changes have you seen in the students?

Students tend to become more confident and improve physically (endurance, flexibility, etc.). I would recommend it because not only is it a fun activity, but it is also great exercise and teaches life skills.

Why would you recommend Tae Kwon Do to others?

It is great exercise, teaches you self-defense, and helps to relieve stress. Plus, it’s fun!