Concentrate with your eyes, body and mind.

• I pay attention to details
• I sit up straight at my desk
• I keep the television off when I do my homework
• I make eye contact with people who are talking to me
• When I practice I put all my energy and effort
• When we practice with targets I take my time and look before I kick
• I keep my hands up and look straight when I practice kicking drills with a partner
• I listen and watch carefully when other students demonstrate their moves
• I listen carefully in school so my teacher doesn’t have to repeat directions